Merry Christmas! Yoga Therapy Class for Kids
It’s Christmas week and in my house, that usually means the 12 days of Christmas have begun!!!! - Yes, that’s right, 12 days [...]
Thank You Notes
“I really need yoga today,” Emily said quietly as she walked into the yoga room. The rest of the 5-8 year olds bustled [...]
Happy Healthy Halloween. Yoga Therapy Class 4 Kids.
The highlight for children and teens all over the world at this time of the year, is Halloween! Even my 18-year-old niece still [...]
The 12 Days of Christmas Yoga
Imagine waking up 12 days before Christmas to a line of presents under the tree, each one labelled with a number on which [...]
Yoga vs Yoga Therapy: what is the difference?
Yoga vs Yoga Therapy – what is the difference? The answer is quite simple: ‘Yoga’ usually refers to a combination of general yoga [...]
Inspiration & Engagement: Your keys to success in teaching children and teens
How do I keep my class focussed for the whole hour? How do I have a class with no classroom management issues? What [...]
Stop being tired from teaching
Do any of you feel tired, sore or achey after a day of teaching kids yoga? How many of you would like to [...]
How to get started as a Children’s Yoga Teacher
Do you want to impact little lives through yoga? Are you passionate about helping children become the best versions of themselves? Do you [...]
Motivation: Your key to engagement
How do I keep the Teens motivated and empowered throughout class ? What do I say to have the tweens enthralled and excited [...]
How to handle classroom behaviour issues
When I asked Tom, a 15 year old student, what he liked best about his yoga class, he replied very deliberately, “The discipline [...]
Teach classes that work!
Have you ever wondered how do I plan a yoga class for kids or teens? What should I do differently than in an [...]
Make your children’s yoga classes impactful
Have you ever wondered what the start of an impactful children’s yoga class is? The question most teachers have when they come to [...]