Merry Christmas! Yoga Therapy Class for Kids
It’s Christmas week and in my house, that usually means the 12 days of Christmas have begun!!!! - Yes, that’s right, 12 days [...]
Tackling Stress & Anxiety in Kids
One in six young Australians is currently experiencing an anxiety condition. One in 16 young Australians is currently experiencing depression. Does your child [...]
Thank You Notes
“I really need yoga today,” Emily said quietly as she walked into the yoga room. The rest of the 5-8 year olds bustled [...]
Top 10 Yoga Therapy Exercises for Covid 19
“I don’t feel well,” my niece told me on the phone. Within 24 hours, she was tested for Covid and put into isolation. [...]
Happy Healthy Halloween. Yoga Therapy Class 4 Kids.
The highlight for children and teens all over the world at this time of the year, is Halloween! Even my 18-year-old niece still [...]
The 12 Days of Christmas Yoga
Imagine waking up 12 days before Christmas to a line of presents under the tree, each one labelled with a number on which [...]
Yoga vs Yoga Therapy: what is the difference?
Yoga vs Yoga Therapy – what is the difference? The answer is quite simple: ‘Yoga’ usually refers to a combination of general yoga [...]
How to Build a Successful Children’s Yoga Business
Is it time you turned what you love doing into a profitable and rewarding business? Do you want to have a business that [...]
Inspiration & Engagement: Your keys to success in teaching children and teens
How do I keep my class focussed for the whole hour? How do I have a class with no classroom management issues? What [...]
Top Tips For The Tough World Of Teens
One in six young Australians is currently experiencing an anxiety condition. One in 16 young Australians is currently experiencing depression. What can we [...]
Stop being tired from teaching
Do any of you feel tired, sore or achey after a day of teaching kids yoga? How many of you would like to [...]
How to get started as a Children’s Yoga Teacher
Do you want to impact little lives through yoga? Are you passionate about helping children become the best versions of themselves? Do you [...]