How to Teach Yoga to Kids
Do you love yoga and walk out of classes feeling calmer, happier and with a renewed sense of self and energy? [...]
By Zenergy|2019-10-31T15:22:01+11:00June 15th, 2019|Articles|
Do you love yoga and walk out of classes feeling calmer, happier and with a renewed sense of self and energy? [...]
By Zenergy|2019-10-31T15:23:59+11:00February 5th, 2019|Articles|
Are you currently, hearing the phrase “I’m bored” uttered around the house? Boredom is a description of mindset rather than the circumstance. [...]
By Zenergy|2019-10-31T15:23:06+11:00November 16th, 2018|Articles|
Do you battle with your child over screen time? Does screen compulsion take away from your ability to connect? If you [...]
By Zenergy|2019-06-25T14:46:48+10:00May 1st, 2018|Articles|
Eliminate Coughs, Colds and Flus Using Yoga Therapy. There's a common belief that there’s no cure for a cough, cold or [...]
By Zenergy|2019-06-25T14:36:47+10:00April 1st, 2018|Articles|
A yoga therapy approach to impacting cognitive development. DOES THE MIND control the body or the body control the mind? From [...]
By Zenergy|2019-06-27T10:48:23+10:00March 20th, 2018|Articles|
The shy little 9 year old sitting before me looked exhausted and depleted physically and emotionally. “I just want to eat [...]
By Zenergy|2019-06-25T14:43:19+10:00February 1st, 2018|Articles|
Find post silly season balance with food and yoga. DO YOUR KIDS find it hard to wind down after the Christmas [...]
By Zenergy|2019-06-25T14:40:34+10:00November 1st, 2017|Articles|
Help your teens discover their life purpose and set the stage for success. EXCITED LITTLE FACES lit up when I recently asked [...]
By Zenergy|2019-06-25T14:34:25+10:00October 1st, 2017|Articles|
Teach the teens in your life how to deal with, manage or eliminate stress in their lives and help them shape [...]
By Zenergy|2019-06-25T14:30:21+10:00August 1st, 2017|Articles|
Teach children how to nurture and nourish positive thoughts with simple but profound mindfulness techniques and help them bring more joy and success [...]
By Zenergy|2019-06-27T10:42:59+10:00June 27th, 2017|Articles|
“My biggest fear is that I’ll never be able to dance again and I’ll stop growing,” stated 15 year old Talia [...]
By Zenergy|2019-06-25T14:55:17+10:00February 1st, 2016|Articles|
Develop discipline in children with a regular yoga practice. DO YOUR KIDS AND TEENS do things they know they shouldn’t? Do [...]