Mending the mind with yoga
A yoga therapy approach to impacting cognitive development. DOES THE MIND control the body or the body control the mind? From [...]
By Zenergy|2019-06-25T14:36:47+10:00April 1st, 2018|Articles|
A yoga therapy approach to impacting cognitive development. DOES THE MIND control the body or the body control the mind? From [...]
By Zenergy|2019-06-27T10:48:23+10:00March 20th, 2018|Articles|
The shy little 9 year old sitting before me looked exhausted and depleted physically and emotionally. “I just want to eat [...]
By Zenergy|2019-06-25T14:43:19+10:00February 1st, 2018|Articles|
Find post silly season balance with food and yoga. DO YOUR KIDS find it hard to wind down after the Christmas [...]
By Zenergy|2019-06-12T10:36:00+10:00December 6th, 2017|Children's Yoga, Teaching|
Do you want to impact little lives through yoga? Are you passionate about helping children become the best versions of themselves? Do you [...]
By Zenergy|2019-04-22T16:06:34+10:00November 29th, 2017|Children's Yoga, Teaching|
How do I keep the Teens motivated and empowered throughout class ? What do I say to have the tweens enthralled and excited [...]
By Zenergy|2019-06-12T10:34:46+10:00November 15th, 2017|Children's Yoga, Teaching|
When I asked Tom, a 15 year old student, what he liked best about his yoga class, he replied very deliberately, “The discipline [...]
By Zenergy|2019-04-22T16:15:03+10:00November 8th, 2017|Children's Yoga, Teaching|
Have you ever wondered how do I plan a yoga class for kids or teens? What should I do differently than in an [...]
By Zenergy|2019-04-22T16:16:44+10:00November 2nd, 2017|Children's Yoga, Teaching|
Have you ever wondered what the start of an impactful children’s yoga class is? The question most teachers have when they come to [...]
By Zenergy|2019-06-25T14:40:34+10:00November 1st, 2017|Articles|
Help your teens discover their life purpose and set the stage for success. EXCITED LITTLE FACES lit up when I recently asked [...]
By Zenergy|2019-06-12T10:33:49+10:00October 26th, 2017|Children's Yoga, Teaching|
Over the next few weeks, you’ll learn how to get started as a children’s yoga teacher. The blogs will cover the critical things [...]
By Zenergy|2019-06-25T14:34:25+10:00October 1st, 2017|Articles|
Teach the teens in your life how to deal with, manage or eliminate stress in their lives and help them shape [...]
By Zenergy|2019-06-25T14:30:21+10:00August 1st, 2017|Articles|
Teach children how to nurture and nourish positive thoughts with simple but profound mindfulness techniques and help them bring more joy and success [...]