AYJ Issue 60
The Magic of Mindfulness
Give children the gifts of learning how to calm their minds, practice deep relaxation, reduce anxiety and nurture genuine happiness.
AYJ Issue 59
Empowering teenage girls during their transformation to womanhood will help reduce negativity and encourage healthy menstruation.
AYJ Issue 58
Teach children the precious art of self-love from a young age and watch them reap the benefits of increased self-confidence and self-belief.
AYJ Issue 57
New Year New Attitude
Guide your child into 2017 with a positive mindset and the ability to create a calm, content and happy life … moment by moment.
AYJ Issue 56
Holly Jolly Yoga Christmas
Delight the children in your life with a gift that truly lasts a lifetime… the gift of yoga.
AYJ Issue 55
Hearts and Minds
Help Children foster internal calm and happiness with a few easy yogic techniques
AYJ Issue 54
The top six ways to spring clean your body
AYJ Issue 53
Help Children develop mental calm and mindful happiness
AYJ Issue 52
The secret to nurturing calm, contented kids
AYJ Issue 50
Past, Present & Future
YOGA: A foundation of focus and clarity for children
AYJ Issue 49
Develop discipline in children with a regular yoga practice
AYJ Issue 47
The Difference of Discipline
Renowned yoga teacher Loraine Rushton reveals the profound difference yoga is making to our troubled youth
AYJ Issue 46
Five simple tools to deal with teenage anxiety
AYJ Issue 45
Develop your child’s confidence and self-esteem
AYJ Issue 44
Mummy, I can’t sleep
How to get restless children down
AYL Issue 48
This Yoga Life
Listening to the footsteps outside and the unusual hush that settled over the school, I sensed this would be no ordinary yoga class.